![]() ![]() Drink an 8 oz.The study, which strengthens a growing body of evidence supporting the heart-healthy benefits of eating citrus fruit, was published Feb.Eat a whole grapefruit before you eat the rest of your breakfast. ![]() But how to start? And what is grapefruit good for besides eating out of hand? After all, you don’t even have a funny-shaped grapefruit knife or grapefruit spoon! Well, you don’t need one – adding grapefruit to your diet is easy.
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